Day 2

I’m feeling pretty good today. Been working outside, and I have plenty of energy. I drank my nasty herbal cleanse this morning with orange juice and it was much better. It was still gross, but at least I got it down easily. 

I enjoy not feeling really hungry as much as I used to and being able to eat less. That has been the best part of it. I’m not sure if it’s the schedule of eating or if the products are really working. Either way this is a great experiment so far. If I keep this up for a long period of time, I know that I will lose weight.

One thing I know that works well is the Spark. The big deal with this is that, despite the funky vitamin smell it has, once mixed with water it tastes good. It also does give me good energy. In the end, this may a be a product I continue to use for a long time.